Trekking the Foothills of Everest
Trekking the Foothills of Everest – 10 Days
Trekking the Foothills of Everest – 10 Days
Embark on a once-in-a-lifetime journey into the foothills of the world’s highest mountain on this unforgettable 10-day Himalayan adventure. Beginning in Kathmandu, discover Nepal’s rich cultural heritage before flying by helicopter to Lukla, gateway to the Khumbu region. From here, set out on foot with expert local guides and skilled Sherpas, following legendary mountain trails through forests, traditional villages and dramatic river valleys.
Over the days ahead, trek deeper into the Himalaya, with breathtaking views of Everest and many of Nepal’s most celebrated peaks unfolding along the way. Visit the monastery at Tengboche, experience the vibrant mountain town of Namche, and hike to Ama Dablam Base Camp at 4,575 metres. The adventure culminates with an exhilarating helicopter flight across the Everest region and, weather permitting, a landing at Kala Patthar for extraordinary high-altitude views. Challenging, rewarding and utterly unforgettable, this is a true bucket-list experience for keen hikers and adventurous travellers.
Highlights
- Trek through the legendary foothills of Mt Everest on a true bucket-list adventure
- Journey with expert local guides and experienced Sherpas throughout the trek
- Soar across the Everest region by helicopter, with a potential landing at Kala Patthar
- Enjoy unforgettable views of Everest, Ama Dablam, Lhotse, Makalu and other Himalayan giants
- Explore Namche, Tengboche and traditional villages of the Khumbu region
- Visit the celebrated Tengboche Monastery and experience afternoon prayers
- Hike to Ama Dablam Base Camp at 4,575 metres amid spectacular mountain scenery
- Explore Kathmandu, Bhaktapur and Patan, discovering ancient temples, stupas and remarkable Newari heritage
What's Included
- Accommodation and meals as described in itinerary
- All activities and excursions as described in itinerary
- All Kathmandu transfers and sightseeing tours with private English speaking guide
- Helicopter flights between Kathmandu and Everest Trek start and end point
- 7 Days/6 Nights trek with necessary trek crew (1 English speaking trek leader, 1 Sherpa per 2-3 guests, 1 porter for each guest)
- Lunches during trek at selected local restaurants/hotels
- Supplement food and filtered water treated with Steripin during trek
- Medical kit, PAC (Gamow bag) and oxygen bottle with mask and regulator
- Everest Conservation fees
- Taxes and airport departure taxes
So much to experience
Our popularitinerary Suggestions
All our itinerary holidays are fully customisable
Arrive Kathmandu
Exploring Kathmandu
Lukla
Trek to Monjo
Trek to Namche
Trek to Tashinga
Trek to Pangboche
Day trek to Ama Dablam Base Camp
Everest Helicopter Flight to Kathmandu
Kathmandu - End of Tour
A view from Above
Accommodation Options
Dwarika's Hotel, Kathmandu
Dwarika’s Hotel is an atmospheric heritage retreat in Kathmandu, inspired by the palaces of the Newar kings and the rich artistic traditions of the Kathmandu Valley. More than just a place to stay, it feels like a living museum, with intricate carved woodwork, terracotta details and an extensive collection of historic artefacts dating back as far as the 14th century.
Its 87 rooms and suites blend traditional Newari design with the comfort of a luxury hotel, featuring dark hardwood beams, tiled floors, handmade furniture, organic linens and carefully chosen antiques. Guests can dine across three restaurants and a bar, with dishes prepared using fresh produce from Dwarika’s own farm, then unwind in the library, by the Malla-inspired swimming pool, with a yoga class or at the Pancha Kosha Spa. Elegant, deeply rooted in place and full of character, Dwarika’s is one of Kathmandu’s most distinctive stays
Everest Summit Lodge, Lukla
Everest Summit Lodge, Lukla, is a comfortable mountain lodge beside Tenzing-Hillary Airport, in the famous gateway village to Everest and the Khumbu region. Set at around 2,860 metres, Lukla is the starting point for many Himalayan adventures, and this lodge offers a welcoming place to acclimatise, rest and prepare before setting out on the trail, or to relax in comfort while waiting for weather-dependent flights.
The lodge has 20 spacious rooms with traditional Sherpa-inspired interiors, comfortable beds, heated bedding, hot showers and WiFi. Guests can enjoy mountain views, warm drinks, hearty meals and time in the sunny garden, where breakfast can be taken in the clear alpine air. Short walks lead to local places of worship or towards the nearby village of Bom, offering a gentle introduction to the culture and landscapes of the Everest region. With its unbeatable airport-side location and warm hospitality, Everest Summit Lodge Lukla is a practical and reassuring first or final stop in the Himalayas.
Everest Summit Lodge, Monjo
This welcoming mountain lodge is set above the village of Monjo, overlooking the rushing Dudh Koshi River and framed by the dramatic backdrop of Thamserku Himal. Around five hours’ walk from Lukla and sitting at 2,850 metres, it makes an ideal first trekking stop and a comfortable place to rest, acclimatise and settle into the rhythm of the Everest trails.
The lodge offers warm Sherpa hospitality, comfortable beds, hot showers, WiFi, hearty dining and plenty of hot drinks after a day on foot. Prayer flags, bright teahouses and wildflowers bring colour to the surrounding village, while mountain views add to the sense of arrival in the Khumbu. Guests often spend an extra night here for acclimatisation, with the option to walk up Thachok Danda, just above 3,000 metres, for superb views towards Kongde Ri, Thamserku and Numbur Himal.
Everest Summit Lodge, Mende
This peaceful mountain lodge is set high above the Thamo and Thame valleys, just off the trail between Namche Bazaar and Thame. Perched at almost 3,900 metres, it enjoys sweeping views of Kongde Ri, Thamserku, Kang Taiga, Kusum Kanguru and Khumbila, with a distant white monastery framed by snow-capped peaks adding to the sense of serenity.
After a day of trekking, guests can return to warm Sherpa hospitality, comfortable beds, hot showers, WiFi, hearty meals and plenty of hot drinks. The fully heated interiors provide a welcome refuge from the mountain air, while the dining room makes the most of the surrounding Himalayan views. Days here might include an excursion to Thame, visiting one of the oldest monasteries in the Sherpa region, or simply pausing to enjoy the stillness of this quieter, off-the-beaten-path corner of the Everest region. Thoughtfully powered by nearby hydroelectricity, the lodge offers comfort, calm and a strong sense of place in a spectacular high-altitude setting.
Everest Summit Lodge, Tashinga
Everest Summit Lodge Tashinga is a simple and welcoming mountain lodge set among pine forest, just off the main trail to Everest Base Camp and Ama Dablam Base Camp. From its quiet position above the Dudh Koshi Valley, it offers superb views of Ama Dablam, Kangtega, Thamserku and other Himalayan peaks.
The lodge provides comfortable beds, warm showers, WiFi, hot drinks and hearty dining after a day on the trail. Its location is ideal for day walks to Tengboche Monastery, Mong Hill or Phortse, as well as bird and wildlife watching around the lodge. Peaceful, scenic and newly renovated, it is a comfortable stop in a quieter corner of the Everest region.
Everest Summit Lodge, Pangboche
This simple and comfortable trekking lodge is set just off the main Everest Base Camp trail, in the traditional Sherpa village of Pangboche. Surrounded by Himalayan giants including Everest, Ama Dablam, Thamserku, Kang Taiga and Kongde, it offers a scenic and practical stop in one of the Khumbu’s most atmospheric settlements.
Rooms are modest and welcoming, with comfortable bedding, private shower facilities, garden views and useful touches such as slippers, a desk and warm linens. The lodge has an on-site restaurant for hearty meals after a day on the trail, and its location is ideal for visiting Pangboche’s historic monastery or taking a rewarding day walk to Ama Dablam Base Camp.
Too much to choose from? This is where we come in
Take advantage of our vast experience, passion and expertise to help you hand craft the perfect Nepal adventure for you.
As Senior Travel Expert, Simon has an absolute wealth of experience in adventure travel in some of the most fascinating places in the world. With in-depth knowledge and fantastic organizational skills, Simon’s first-hand experience and genuine passion drive him to work to create your perfect itinerary.
Mike has more than fifteen years hands-on experience in the industry, travelling to some of the most incredible wild places on the planet. His far-reaching knowledge and invaluable skills will ensure that your wildlife travel adventure is a dream come true.
Sally pairs a real love of adventure travel with a natural gift for looking after people. She knows exactly what makes a trip unforgettable, and with her warmth and endless patience she'll guide you from your first enquiry right through to the moment you're safely home again.
Ready to start planning youronce in a lifetime trip?
Call us
0800 195 3385
Outside the uk
+ 44 1625 5811 43
Call us
+ 44 1625 5811 43
Call us
+ 44 1625 5811 43
Chat Now
Fill in our
Enquiry form
Book a
Consultation
Ready to start planning youronce in a lifetime trip?
Call us - 0800 195 3385
Outside the uk? + 44 1625 5811 43
+ 44 1625 5811 43
Call us - 0800 195 3385
Chat Now
Fill in our
Enquiry form
Book a
Consultation